Listerine Mouthwash is Useful, but Not a Substitute for Brushing and Flossing!
Listerine Mouthwash is commonly found in the majority of households and used by many individuals. The antiseptic mouthwash is considered as a method for oral care, which kills mouth germs and bad breath. It helps reduce mouth germs, but does not substitute brushing and flossing. Although listerine mouthwash is practical, it is not an alternative for brushing or flossing!
Your dental health does not depend on mouthwash.
It’s not a replacement for brushing and flossing, and if you do both at least twice daily for two minutes each time, it’s unlikely that using mouthwash frequently will make a significant impact. It will, however, give you a great, fresh breath.
Compared to mouthwash, brushing and flossing are more effective at cleaning the surfaces of your teeth. Brushing and flossing eliminate germs, plaque, food particles, and acid through friction and motion. Mouthwash can be beneficial for your oral health, but it doesn’t have the same amount of contact with your teeth and can’t get rid of as much plaque and bacteria. But it doesn’t mean it’s pointless. Mouthwash can help you avoid gum disease, strengthen your teeth, and destroy germs in your mouth if you use it in conjunction with brushing and flossing as part of your daily oral hygiene regimen.
Mouthwash Reduces Germs and Enhances Oral Health.
Clinical research has demonstrated that using mouthwash helps reduce gingivitis-causing germs and enhances oral health. We recommend using mouthwash in the following ways:
Wait for a minimum of thirty minutes before rinsing your mouth with water or listerine mouthwash. Some people like to immediately rinse their mouths after brushing. However, we don’t recommend it. Toothpaste includes fluoride, which needs time to build and maintain the health of your teeth. You won’t benefit fully from fluoride if you immediately rinse your mouth out after brushing. You should use mouthwash to rinse at least 30 minutes after brushing your teeth for this reason.
- After flossing, rinse with mouthwash. This is a fantastic method to utilize mouthwash. You may use mouthwash to assist eliminate food particles you’ve loosened while flossing, freshen your breath, and keep your mouth clean if you floss in addition to brushing.
- Use mouthwash after lunch or other meals and snacks — It is recommended to clean your teeth after each meal, but because this isn’t always practical, mouthwash can be used in its place. A quick mouthwash rinse will help eliminate food particles and kill germs, reducing plaque and acid accumulation.